There are rules, and then there are rules.
What is that one rule when followed promises you a rewarding life?
Make a habit of doing something that you have never done before. Simples!
On Dec 2010, One of my friends introduced the rule to me. I toyed with the idea for a few weeks. After lots of introspection and internal debates I narrowed down on the one thing that I have never done before and wanted to do. Let me elaborate.
I used to workout 3 to 4 times a week, in an attempt to manage my weight and in the hope that it will compensate for my less than desirable lifestyle choices I had made earlier. I was not particularly happy with my level on consistency and commitment I showed in my gym visits.
Thats when I saw the promotion material for Henley Triathlon. Immediately it caught my fancy and guess what, I had NEVER participated in a triathlon before!
I slowly internalized the idea of me, a pleasantly plump, unfit, lump of flesh participating in a physically demanding task of swimming, cycling and running in quick succession and decided to give it a go. The six months leading up to Henley Triathlon 2011, I learned many lessons and I will always remember the moment, the feeling, and the effect of crossing the finish line, cherish it for a long time to come.
What is that one rule when followed promises you a rewarding life?
Make a habit of doing something that you have never done before. Simples!
On Dec 2010, One of my friends introduced the rule to me. I toyed with the idea for a few weeks. After lots of introspection and internal debates I narrowed down on the one thing that I have never done before and wanted to do. Let me elaborate.
I used to workout 3 to 4 times a week, in an attempt to manage my weight and in the hope that it will compensate for my less than desirable lifestyle choices I had made earlier. I was not particularly happy with my level on consistency and commitment I showed in my gym visits.
Thats when I saw the promotion material for Henley Triathlon. Immediately it caught my fancy and guess what, I had NEVER participated in a triathlon before!
I slowly internalized the idea of me, a pleasantly plump, unfit, lump of flesh participating in a physically demanding task of swimming, cycling and running in quick succession and decided to give it a go. The six months leading up to Henley Triathlon 2011, I learned many lessons and I will always remember the moment, the feeling, and the effect of crossing the finish line, cherish it for a long time to come.
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